Dhyāna means to be free from attachment to all outer objects, and samādhi means to attain inner peace. If we are attached to outer objects, our inner mind will be perturbed. When we are free from attachment to all outer objects, the mind will be in peace. Our essence of mind is intrinsically…
I find fulfillment and joy by being “attached” to others and my surroundings. I don’t think fighting “attachment,” as this paragraph uses the term, is very healthy.